Shropshire Menopause Retreats
Find our latest Shropshire menopause retreats here
Get VIP Membership with FREE Downloads, Special Offers, Newsletters & Recipes...
New and Upcoming Retreats
Find a Retreat That's Perfect For You...
We currently have spaces on Retreats available in...
Currently Sold Out
Find our popular articles on managing the menopause here...
Here at Fountain Retreats we aim to give you a comprehensive overview of the different options available. Helping you to self manage your symptoms. That could be discussing relevant lifestyle choices, HRT and then… there’s the minefield of the alternative world!
Hormone Replacement Therapy Guide 2019: Should I take it? Are there risks? Are there benefits? Who should I listen to? With all the recent media coverage and sensationalistic headlines it becomes very confusing doesn’t it to know what to do and who to trust...
There seem to be a few grey areas whehen it comes to the common issues surrounding menopause. There is nothing worse, is there, especially with a health issue, when you can’t get a straight answer about something? So here are a few answers to some of those myths...